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Good people are good because they’ve come to wisdom through failure. - William Saroyan Magic happens within these four walls. I cannot explain it. I was on my mat yesterday feeling like I had failed. I had failed to truly communicate what my body and my mind needed. I wanted a physical practice but what I needed was child’s pose and tears. As soon as I sunk into it, I felt my energy grounding, I felt my breath, I felt the space and I felt that moment. I had a choice in that moment to either let go and be with the tears or push them away. I Recognized them as my willingness to listen for this was my practice. What was this moment telling me? That I didn’t communicate when I was frustrated with my own insecurities. That I struggled with owning how I felt about myself and my skewed body image of thinking I needed something other than these thighs and stretch marks. But it was in this moment that let me transform the rest of my day. It was in this moment magic happened. I cannot explain it. I choose a different mindset, a different practice, I choose to recognize my failure and begin again. How do you choose? ❤️🙏🦋🧘♀️🌻☕️📖 Join us: 8am Yoga for Beginners with Quincy 9am Vinyasa Flow with Quincy 10:30am Yoga with a Twist with Jodie Day #downtownglensfalls #yogapractice #yogaeverywhere #yoga #yogakayla #vinyasa #yogaforbeginners #lessons #practice #meditation #magichappenshere #raghunathyogi #bodyimage #stretchmarks #ownthem #momoftwo #balance #selflove #honest
As she looked into her past, She noticed that the road She had traveled was No simple straight line. Her journey toward fully Loving herself and the world Was full of forward and Backward movement, Twists, turns, detours, And even some pauses. At times, she doubted her progress, Her potential, and even Her Power to change. But today, with the Wisdom of experience at hand, She knows she could not have gotten To where she is without every Movement she has ever made. (Experience) Yung Pueblo Join us: 6am Rise and Shine Flow Vinyasa with Jessica Sohn-Gregoire 9am Friday Reset with Sara Marie 10:30am Yin Yoga with Me 5:15pm Vinyasa Flow with Quincie Kubricky #yungpueblo #inward #experience #joy #love #yoga #yogakayla #journey #yogaeverywhere #yogapractice #yogastudio #downtownglensfalls #reflection #vinyasa #yin #reset
Let me love you a little more before you aren’t so little anymore. ❤️ Home should be an anchor, a port in the storm, a refuge, a happy place in which we dwell, a place where we are loved and where we can give love. ❤️ @crafty1417 #family #love #dogsofinstagram #lucca #home #anchor #stopgrowing